An Interview with Ted Ryce
Ted is a science nerd, an accomplished martial artist, and a personal trainer with 14 years of experience. Using exercise and nutrition principles he’s learned from extensive study, he transformed from a skinny 150lb fast food eating party guy to an athletic 205lbs muscular physique.
Ted’s approach to health and fitness is a holistic one that utilizes corrective exercises to reduce aches and pains by re-establishing proper postural alignment and joint mechanics, core training to define and strengthen the midsection and buttock area, and metabolic conditioning to burn off body fat is the fastest way possible. His approach also includes nutritional and supplement counseling for maximum results.
Ted also attended pre-medical studies, in Miami, which allowed him to strengthen his understanding of the body and how it works – the science behind the practice. He keeps his clients in peak physical condition by constantly keeping up with the latest approaches in fitness by continually educating himself through advanced courses and health literature.
Listen in to hear his advice and suggestions for other fitness professionals.